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Melodic Meals

Creamy Vegan Alfredo Pasta

40 Minutes Cook
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This pasta is as creamy as it is dreamy! I love so many things about this recipe but my favorite blessing is that you only need a few, easy to find ingredients to blend, sauté, and serve up this dish. Also, if you are looking to lighten up this Alfredo you can use boiled cauliflower instead of pine nuts along with the sensational seasoning for a fresh and fabulous dinner. Enjoy my loves!

  • Calories 514
  • Protein 19g
  • Dietary Fiber 12g

If you love this recipe, you may also want to try my Vegan Roasted Pepper Pasta and Vegan Chicken Parmesan!

COURSE: Lunch, Main Course, Entree, Dinner
CUISINE: Italian, American, Pasta
NUTRITIONAL FACTS: (Per 2 Cups)

Creamy Vegan Alfredo Pasta

WHY YOU WILL LOVE THIS VEGAN ALFREDO PASTA:

The best blessing about my creamy Alfredo is that you only need a few, easy to find ingredients to blend, sauté, and serve up this delicious dish. Also, if you are looking to lighten up this Alfredo you can use boiled cauliflower instead of pine nuts along with the sensational seasoning for a fresh and fabulous dinner. Enjoy my loves!

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Creamy Vegan Alfredo Pasta

Creamy Vegan Alfredo Pasta

gabriellereyes
This pasta is as creamy as it is dreamy! I love so many things about this recipe but my favorite blessing is that you only need a few, easy to find ingredients to blend, sauté, and serve up this dish. Also, if you are looking to lighten up this Alfredo you can use boiled cauliflower instead of pine nuts along with the sensational seasoning for a fresh and fabulous dinner.
prep time
10 Minutes
cooking time
40 Minutes
servings
5-8
total time
50 Minutes

Equipment

  • Spoons

  • Pan

  • Spatula

Ingredients

  • Soaked Pine Nuts, Cashews, or Boiled Cauliflower (1.5-2 Cups)

  • Plant-Based Milk (2 Cups)

  • Nutritional Yeast (¼ Cup)

  • Lemon Juice (3 Tbs)

  • Garlic Powder (2 Tbs)

  • Onion Powder (2 Tbs)

  • Vegan Butter or Oil (3 Tbs)

  • Minced Garlic (3 Tbs)

  • Vegan Parmesan @followyourheart (½-1 Cup)

  • Salt and Black Pepper to Taste

Instructions

1
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