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Melodic Meals

Vegan Beef and Broccoli

20 Minutes Cook
1323
2
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What’s not to love about this flavortastic recipe? My parents NEVER spent money eating out at restaurants but once or twice a year when we did go, I would beg them to let me eat Beef and Broccoli for dinner. Well…since I starting thriving by eating plant based in 2011 I haven’t been able to satisfy that craving until THIS week when I perfected a magically meaty, vegan version! 🥰 Made with marinated Oyster Mushrooms, fresh chopped Broccoli, and @kikkomanusa Vegan Oyster Sauce all easily baked to perfection, I already know that you’ll be tempted to make this simple sheet pan dinner once a week. Dig in and enjoy the feast my loves! 

  • Calories 253
  • Protein 10g
  • Dietary Fiber 19g

COURSE: Main Course, Entree, Dinner, Lunch, Side Dish
CUISINE: Asian, American, Soul Food, Sheet Pan Dinner
NUTRITIONAL FACTS: (Per 2 Cups)

Vegan Beef and Broccoli

WHY I LOVE THIS VEGAN BEEF AND BROCCOLI:

Made with marinated Oyster Mushrooms, fresh chopped Broccoli, and @kikkomanusa Vegan Oyster Sauce all easily baked to perfection, I already know that you’ll be tempted to make this simple sheet pan dinner once a week. Dig in and enjoy the feast my loves! 

Vegan Beef and Broccoli
Vegan Beef and Broccoli
Vegan Beef and Broccoli
Vegan Beef and Broccoli
Vegan Beef and Broccoli
Vegan Beef and Broccoli
Vegan Beef and Broccoli

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Vegan Beef and Broccoli

Vegan Beef and Broccoli

gabriellereyes
Made with marinated Oyster Mushrooms, fresh chopped Broccoli, and Vegan Oyster Sauce all easily baked to perfection, I already know that you’ll be tempted to make this simple sheet pan dinner once a week. Dig in and enjoy the feast my loves!
prep time
15 Minutes
cooking time
20 Minutes
servings
5-8
total time
25 Minutes

Equipment

  • Spoons

  • Pan

  • Spatula

Ingredients

  • Cornstarch (3 Tbs)

  • Water (⅓ Cup)

  • Vegan Oyster Sauce (3 Tbs)

  • Sesame Oil (1 Tbs)

  • Apple Cider Vinegar or Rice Vinegar (1 Tbs)

  • Oyster Mushroom (3-6 Cups)

  • Rehydrated Dried Mushrooms (2-3 Cups)

  • Steak Seasoning (¼ Cup)

  • Extra Mushroom Marinade + Vegetable Broth (¼ Cup)

  • Minced Garlic (2 Tbs)

  • Maple Syrup (1 Tbs)

  • Liquid Aminos (2 Tbs)

  • Sesame Oil (2 Tbs)

  • Oyster Sauce (2 Tbs)

  • White Pepper (¼ Tsp)

  • Pink Himalayan Salt (¼-1 Tsp)

  • Fresh Grated Ginger (½-1 Tbs)

  • Chopped Broccoli (3-8 Cups)

  • Sesame Seeds (2 Tbs)

Instructions

1
1323
2
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