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Melodic Meals

Creamy Spinach Artichoke Spaghetti

40 Minutes Cook
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@onegreatvegan Creamy and Dreamy #foodtok #plantbased #spaghetti #vegan ♬ original sound – onegreatvegan

This radical recipe is a tasty twist on my favorite appetizer, Spinach and Artichoke Dip! Made with zesty, roasted artichokes, thick + creamy Follow Your Heart cheese sauce, fresh spinach, and long, lovely noodles, all brought together with a surprise crunch from pistachios and fresh parsley. So much yum in just one bite! What’s fabulous about this recipe is that you can actually use any kind of pasta that you enjoy or add in cooked chickpeas for extra plant protein. Dig in and enjoy my love!  

  • Calories 322
  • Protein 19g
  • Dietary Fiber 12g

If you love this recipe, you may also want to try my Vegan Roasted Pepper Pasta and Cheesy Mushroom Zoodle Pasta!

COURSE: Main Course, Entree, Pasta, Dinner
CUISINE: American, Italian, Southern,
NUTRITIONAL FACTS: (Per 2 Cups)

Creamy Spinach Artichoke Spaghetti

WHY YOU WILL LOVE THIS SPINACH ARTICHOKE SPAGHETTI:

Made with zesty, roasted artichokes, thick + creamy Follow Your Heart cheese sauce, fresh spinach, and long, lovely noodles, all brought together with a surprise crunch from pistachios and fresh parsley. So much yum in just one bite! What’s fabulous about this recipe is that you can actually use any kind of pasta that you enjoy or add in cooked chickpeas for extra plant protein. Dig in and enjoy my love!

Creamy Spinach Artichoke Spaghetti
Creamy Spinach Artichoke Spaghetti
Creamy Spinach Artichoke Spaghetti
Creamy Spinach Artichoke Spaghetti
Creamy Spinach Artichoke Spaghetti
Creamy Spinach Artichoke Spaghetti
Creamy Spinach Artichoke Spaghetti
Creamy Spinach Artichoke Spaghetti
Creamy Spinach Artichoke Spaghetti
Creamy Spinach Artichoke Spaghetti
Creamy Spinach Artichoke Spaghetti
Creamy Spinach Artichoke Spaghetti
Creamy Spinach Artichoke Spaghetti
Creamy Spinach Artichoke Spaghetti
Creamy Spinach Artichoke Spaghetti
Creamy Spinach Artichoke Spaghetti
Creamy Spinach Artichoke Spaghetti
Creamy Spinach Artichoke Spaghetti
Creamy Spinach Artichoke Spaghetti
Creamy Spinach Artichoke Spaghetti
Creamy Spinach Artichoke Spaghetti
Creamy Spinach Artichoke Spaghetti
Creamy Spinach Artichoke Spaghetti
Creamy Spinach Artichoke Spaghetti
Creamy Spinach Artichoke Spaghetti

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Creamy Spinach Artichoke Spaghetti

Creamy Spinach Artichoke Spaghetti

gabriellereyes
This radical recipe is a tasty twist on my favorite appetizer, Spinach and Artichoke Dip! Made with zesty, roasted artichokes, thick + creamy Follow Your Heart cheese sauce, fresh spinach, and long, lovely noodles, all brought together with a surprise crunch from pistachios and fresh parsley. So much yum in just one bite! What’s fabulous about this recipe is that you can actually use any kind of pasta that you enjoy or add in cooked chickpeas for extra plant protein. Dig in and enjoy my love!
prep time
15 Minutes
cooking time
40 Minutes
servings
4-6
total time
55 Minutes

Equipment

  • Spoons

  • Pan

  • Spatula

Ingredients

  • Artichoke Hearts (2 Cups)

  • Italian Seasoning (2 Tbs)

  • Poultry Seasoning (2 Tbs)

  • Vegan Butter or Oil (4 Tbs)

  • Diced White Onion (½ Cup)

  • Minced Garlic (2 Tbs)

  • Cream Cheese (1 Cup)

  • Plain Hummus (2 Cups)

  • Plant-Based Milk (2-4 Cups)

  • Nutritional Yeast (3 Tbs)

  • Red Pepper Flakes (½-1 Tsp)

  • Garlic Powder (2 Tbs)

  • Onion Powder (2 Tbs)

  • Nutmeg (1/4 Tsp)

  • Parmesan Cheese (1 Cup)

  • Mozzarella Cheese (1 Cup)

  • Salt and Pepper to Taste

  • Chopped Spinach (3-5 Cups)

  • Roasted Artichokes (2 Cups)

  • Parmesan Cheese (¼ Cup)

  • Minced Fresh Parsley (4 Tbs)

  • OPTIONAL-Crushed Pistachios (4 Tbs)

Instructions

1

Let’s Start

Set the oven to 420F and line a baking sheet.
2

Next

On the lined baking sheet add the artichoke hearts, Italian, and poultry seasoning. Combine everything together well until all of the artichokes are fully coated in seasoning.
3

Next

Bake the seasoned artichokes at 420F for 18-25 minutes or until slightly crispy all around. Flip them halfway through roasting.
4

Next

While the artichokes are baking, make the cheese sauce in a large pan on high heat by first sautéing diced white onions in oil with a splash of salt. Sauté the onions until translucent and soft. Add in minced garlic halfway through sautéing the white onion.
5

Next

Once the garlic and onion is soft and lightly browned, add in the hummus, Follow Your Heart Cream Cheese, and plant-based milk. Mix together.
6

Next

Add in the dry seasoning and mix together well. Add more plant-based milk to make it easier to whisk around.
7

Next

Once everything is combined, add in the Follow Your Heart Parmesan and Mozzarella Cheese. Mix the cheese in until it is fully melted and there are no clumps or lumps in the sauce.
8

Next

Add the juice of one lemon to the sauce, whisk together, and then add in the chopped spinach. Mix the spinach into the sauce until it is fully wilted and shrunken by the creamy sauce.
9

Next

Once the artichokes are done roasting in the oven, add them to the large pan of creamy sauce. Mix everything in until well combined. Add salt and pepper to taste if needed.
10

Next

When you are ready to serve, boil the noodles until al dente (slightly still firm) and then mix together your desired amount of noodles with a healthy amount of creamy spinach artichoke sauce.
11

Next

Garnish the pasta with Follow Your Heart Parmesan, crushed pistachios, and minced parsley.
12

Next

Sing your song, do your dance, speak your truth, and enjoy the Creamy Spaghetti!
2074
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